1 cup quick oats, uncooked
1 tsp cinnamon
1 cup cooked quinoa
3 tbsp maple syrup
1 cup chopped apples
2 eggs, lightly beaten
Preheat oven to 180C.
- In a large bowl, mix the quick oats and cinnamon. Add the quinoa and mix again. Now add maple syrup, apples and eggs, and mix until just combined.
- Place 12 muffin liners into a muffin pan. Fill each muffin cup about ⅔ of the way
- Place in oven and bake for about 25-30 minutes.
Serve & enjoy!
Tip: Before baking, sprinkle each muffin with a touch of cinnamon for extra (natural) flavour.